Jan 17th 2019

If you’re like most people, the beginning of the year is the time where you make a few new year resolutions to shed some bad habits or pick up some new hobbies. However, sticking to these goals can be a challenge, leading most of us to drop our resolutions as early as by the end of January. However, there are five simple steps you can employ to make your new year resolution come true such as:

Know Your Reason

One of the ways to make your new year resolution come true is knowing your reason. Why you want to gain some muscles, lose some weight, able to speak French or working out 3 times a week. Why you want to achieve your new year resolution?

Is it in order to feel better in your skin or because you think you need to achieve your goals to be back in the game or just to impress your colleagues? Why are you ready to overcome all the obstacles that might show up on your journey? You have to feel this fire inside-out for your goal.

This fire will light your way even when it gets darker and it will warm you up when a harsh wind is blowing your way.

Make It Possible

One of the ways to make your new year resolution come true is making your resolution possible. We love to reach out to big goals. But most people quit when goals become too overwhelming.

Listen, dreaming and thinking big is not the problem but we need to break it down into chewable and doable chunks. Create Milestones towards your final goal and celebrate when you realize them. This will help you to keep your fire burning and to stay motivated instead of burning out.

Repetition is King

One of the ways to make your new resolution come true is you must do it regularly. If you want to bring a new habit to your daily lifestyle, you have to do it every day. If you want to create a new habit, do it daily for at least 21 days and keep going afterwards until you don’t have to think about it anymore.

Then, until it becomes normal, almost unconscious and automated. Start now – in one year you will wish you would have started today.

Know Yourself

One of the ways to make your new resolution come true is knowing yourself. Change is great when you’re on the finisher line but the process until there isn’t always easy. It takes energy and costs nerves.

Know how you tend to react when stress kicks in and prepare yourself for the little emergencies (or the big drama). Have your stress-survival-kit ready and always handy. Know what and who will help you when you need to re-focus and find your way back on track.

Here is a simple example, if you tend to become aggressive as you are getting stressed about your diet, do sports at the right time or find another way to let go of the tension instead of being “a pain in the ass” for the people around you.

Go Public

One of the ways to make your new resolution come true is commitment. If it comes to change, social pressure can be a very good and helpful tool. Tell as many people as possible about your goal.

It will become harder to quit, right? Go for likeminded people and support each other through good and bad times. You don’t even need to have the same goals – you might want to learn Spanish and your friend wants to work-out more – but it does not matter as the process of changing habits is always the same.

Those are 5 steps to make your new year resolution come true. Complete your Christmas experience with something premium and memorable like Danisa butter cookies. As premium butter cookies with original Danish recipe, Danisa mostly served during tea time.

There are two variants of this luxury Danisa butter cookies which are butter cookies and filled cookies. For butter cookies itself consists of three variants like traditional butter cookies, choco cashew butter cookies, and currant butter cookies.

In addition, Danisa butter cookies filled cookies has two variants, choco filled butter cookies, and pineapple filled butter cookies. That is why Danisa butter cookies is favorable butter cookies around the globe. Danisa is perfect butter cookies for gift.

Furthermore, you can use Danisa butter cookies for gift on special occasions like Christmas or New Year to the beloved one.