Nov 1st 2017

When traveling, preparation is very important. It is not only about preparing clothes to everyday needs, but also preparing food supplies. You have to choose foods that are easy to eat, and this include snacks to be eaten during the trip. Remember that you do not always have enough time to make snacks by yourself, so here are five snacks that can be an option to bring during the trip.

Ginger candy

Ginger candy is sweet and It can warm your esophagus. It contains the ingredients of gingerol and shogaols. Those ingredients are able to reduce nausea, relieve inflammation, calm the stomach, and also reduce the levels of gas in the digestive so that your stomach will not feel bloated.

Bread

The other food you can bring is bread. This food is inherently mandatory while traveling. You can bring any bread, but it would be nice to bring wheat bread to release you from hunger. Wheat bread is believed to make your stomach full longer.

Instant Milk

Instant milk can keep your body stay fit and provide energy for your travel. So do not hesitate to bring milk in your bag anywhere.

Fruit

A suitable fruit that would be perfect for traveling is an apple. It can overcome the nausea, because the fiber content in apples will stimulate and relieve nausea. Beside fresh apples, for those of you who have trouble digesting solid foods, there are jam and apple juice that you can also consume during the trip.

Biscuits

When traveling, you can bring your favorite biscuits. But avoid choosing a biscuit with a strong aroma such as banana flavor or durian because it can trigger nausea. Biscuits are believed to help absorb stomach acid, thus relieving nausea. One of the biscuits that can be your traveling companion is Danish butter cookies. One brand of Danish butter cookies is Danisa. As a brand that produce Danish butter cookies variants that are inspired from original Danish recipes. Danisa has many variants of Danish butter cookies that are crunchy and delicious in a bite, making it quite practical. Danisa flavour variant is butter cookies and filled cookies. Butter cookies consists of three variants namely Traditional Butter Cookies, Choco Cashew Butter Cookies, and Currant Butter Cookies. While Filled Cookies have two variants of Choco Filled Butter Cookies and Pineapple Filled Butter Cookies.