Mar 30th 2021

The pursuit of happiness is something that is essential in life. Therefore, it is natural to exchange knowledge on how to achieve it, so that everybody is equally happy and peace takes place in society. In some Scandinavian countries, certain ways of life successfully do this. As a matter of fact, the folks of Denmark, Finland, Iceland, and Norway are some of the happiest people on earth.

Here are some Scandinavian principles to follow to achieve a happy and balanced life!

Hygge: Comfort and Pleasure

The concept of American Dreams revolves around independence and self-reliance. Therefore, Americans tend to work hard to achieve those dreams. What if this is not the only way to live life? According to the Scandinavian concept of Hygge, it is important for humans to enjoy the surroundings and experience, not focus on materials too much.

Hygge comes from the Danes, and it is about achieving the feeling of cozy, comfort, and contentment from the inside. This resulted in the Danes being some of the happiest people in the world.

Sisu: Persistence and Endurance

Like the concept of yin and yang, the pursuit of enjoying life and achieving pleasure has to be balanced. This is where the Scandinavian principle Sisu comes into play. The concept of Sisu, which comes from the region of Finland, puts an emphasis on endurance. This means one should have the determination and perseverance to endure every life challenge as it passes. This concept not only helps Scandinavians rise above challenges, it also makes them appreciate good times even more.

Fika: Human Connection

Moving on to the area of Sweden, the most popular way of life there is Fika. This Scandinavian Principle has the literal meaning of having “a break by enjoying cake and coffee.” This concept promotes people to make human connections with friends or colleagues by taking a break and enjoying beverages together, even during a busy day.

Looking to do this ritual together with loved ones? One of the ways to go about this is by serving Danisa Butter Cookies and indulge in the timeless delicacies together. Made with an authentic Danish recipe, Danisa Butter Cookies has been producing its world-famous biscuits for decades. Globally known as a symbol of festivity and luxurious indulgence, Danisa continues to delight an international fan base, establishing it as one of the world's most sought-after treats. The richness of the butter, the gentle vanilla flavor, and perfectly balanced sweetness is just right to please people all over the world.

Lagom: Moderation

The fourth and last Scandinavian principle in this list is that of Swedes, Lagom. This concept sums up the other three principles because Lagom is about balance in life. Lagom promotes the Swedes to work just the right amount and take pleasure in life in moderation. This concept aims to create harmony within their society and make everybody equally happy.

Living life to the fullest is important. However, to be able to do so, be sure to be grateful for every aspect of life–both the good and the difficult ones. This set of Scandinavian principles will hopefully be the guidance to achieve a balanced, ideal, and most importantly, happy life.